If you have been looking for the best fat burning weight loss pills that really work to help you lose weight and stay healthy, you are in the right place. Below are 5 fat burning weight loss pills to help you lose weight fast.
The side effects of being overweight or obese or the fatigue, pain, indigestion, skin conditions, bloating or low energy levels that accompany weight can be extremely frustrating. Sometimes weight loss pills are necessary for getting rid of those first 20 pounds that’s why we have put together this list to help you achieve your goal.
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5 Best Fat Burning Weight Loss Pills
Everywhere you turn these days, there are tons of websites promoting all kinds of diet pills that are usually from sponsors. Most of these pills do not even produce half of the effect being promised to consumers like you and I. What they fail to mention is the harmful effects some of these weight loss pills can cause on the human body.
We recommend that you only buy weight loss pills that are leaning more towards natural dietary supplements which are known to be 90% less harmful and provide effective results.
Caffeine can help you use up fat as fuel and boost your metabolism fast. Caffeine is a natural substance that is found in cocoa beans, green tea, and coffee. Taking caffeine naturally or in pill form can help you burn up to 15% more fat in less than 2 hours than you normally would.
The problem though with drinking coffee for weight loss is that you would have to drink a lot to see any real effect and it could cause your body harm. Taking caffeine supplements in the recommended dosage is less harmful and will help you lose weight faster.
Green tea extract is another healthy fat burning weight loss pill option that is guaranteed to help you get results. Similar to matcha green tea, Green tea extract is simply a concentrated form of green tea.
It provides your body with all the benefits of green tea in a powder or pill form. One of the reasons why green tea extract is so effective in losing weight is that it contains high amounts of caffeine which helps boost your metabolism and make your body use up fat as fuel.
Green tea extract is also rich in polyphenol epigallocatechin gallate (EGCG) which is a natural weight-loss compound. When EGCG and caffeine are combined, they help you lose weight through a process called thermogenesis. Thermogenesis is the process through which your body burns calories to produce heat.
This study shows that people who consumed green tea extract burned 16% more fat than people who were placed on placebo. Taking 500 mg of green tea extract in pill form will help you burn up to 400 calories.
One of the best ways to lose weight naturally is by consuming foods rich in protein and low in calories. This is because protein helps build a d sustain muscle mass. It also helps suppress your appetite and speed up your metabolism.
Sadly, not many people have the time to prepare high protein meals especially when they have to cope with busy schedules. Using protein powder in your smoothies, milkshakes or juices can help you burn more fat and build muscle mass quickly.
Studies show that people who are more protein in their diets were able to lose weight by eating less. This is because protein increases GLP, PYY & CCK hormone levels while reducing the hunger hormone called Ghrelin levels.
Only consume a brand of protein powder that is in additives and sugar when trying to lose weight. It is also recommended that you start a low-calorie diet when using protein supplements for better results.
Soluble fiber absorbs water in your digestive tract and forms a gel-like substance which helps in suppressing appetite. Similar to protein, soluble fiber increases the levels of fullness hormones like PYY and GLP-1 and reduces levels of the hunger hormone ghrelin.
Soluble fiber also helps make nutrients enter your gut slowly which makes your body take longer to digest and absorb nutrients leaving you feeling full for a longer period of time.
Studies show that soluble fiber can help you burn fat by reducing how many calories your body absorbs from the food you eat. Taking soluble fiber supplements such as glucomannan or psyllium husk can help you lose weight faster.
Studies show that taking only 10mg of Yohimbine per day can help you lose up to 2.5% of your overall body fat! Yohimbine is a substance that is only found in the bark of Pausinystalia Yohimbe, which is a tree native to Central and Western Africa.
Yohimbine is used mostly as an aphrodisiac, but it also contains powerful fat-burning properties as well. One of the reasons is that this tree bark effectively blocks receptors in the body called alpha-2 adrenergic receptors.
These particular receptors are responsible for stabilizing adrenaline. By taking yohimbine, you will prolong the adrenaline effect on the body causing fat to be used as fuel. Yohimbine also helps suppress appetite which is very important when trying to lose weight.
If you are on blood pressure medications, depression medications or suffer from panic or anxiety attacks, consult your doctor before consuming yohimbine because it has been found to have side effects such as nausea and panic attacks in some people.
We always recommend that you follow a low-calorie weight loss plan to lose weight but if you just don’t have the time, We highly recommend protein powder, green tea extract or caffeine for best results.
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